Awa Maple Lemon Tahini Drizzle will add flavor to your food. Try it on roasted veggies, tofu crispy, and your next grain dish!
Our main belief here is that proper eating should be healthy and delicious!
One of the unique features of our Foundational Five program for producing nutritious foods is Flavor Factor, which simply adds ingredients that make your food delicious and nutritious, including sauces, dressings, spices, and herbs.
It is made with fresh lemon juice and sweet tahini, lemon maple tins irrigate it will become a simple delicacy a spice that will add flavor to your next meal.
Create this Flavor Factor recipe for your cooking day and be able to enjoy it in a variety of ways throughout the week!
What is The Foundational Five Flavor Factor?
If you are new to NS Community and Mindful Nutrition Method, the Foundational Five system is part of how we teach you how to make a healthy diet. It makes it easier for you to provide your body with the food you need when you have the opportunity to enjoy your favorite foods without stress on your diet.
Five Foundations is made up of five nutritional ingredients including Protein, Fat, Dry Water, Dry Water & Sugar, and Flavor Factor (which brings joy, taste, and enjoyment to your diet).
You can download our free guide which guides you in our Foundational Five program for creating fitness foods that you can use to prepare meals or cook fresh this week!
Tahini Nutrition Benefits
Rich in minerals and vitamins
Tahin is a good source of B vitamins, manganese, phosphorus, protein, and fat.
Rich in fat
Tahini has a lot of good fats. The major types of fats found in tahini are monounsaturated fatty acids. These have been shown to have anti-inflammatory properties and to reduce the risk of heart disease.
Rich in antioxidants and anti-inflammatory properties
Tahin contains a type of antioxidant called lignans that has been shown to reduce the degradation of free radicals and reduce the risk of chronic disease especially certain types of cancer and type 2 diabetes.
Tahini also contains a chemical called sesamin (as sesame seeds are made from it!) Which has been shown to reduce short-term inflammation.
Ingredients Needed To Make Maple Tahini Lemon Drizzle
- maple juice
- lemon juice
How To Make These Tahini Lemon Drizzle Maple
You can mix all the ingredients in the recipe below in a large mixing bowl or in a mini-blender until combined. It takes less than 5 minutes to make!
Tahini Lemon Drizzle Maple Tips
There are a few tips you need to remember that it will help you to maintain, increase flexibility, and enjoy this.
Lemons are gone? Use orange to enhance this flavor and also enhance the look.
Store in a glass jar
To keep this for 5 days, store it in an airtight glass container. I like to use weck jars or recycled glass jars.
Shake it before use
Because it is stored in the refrigerator, some separation is common so just shake it before use.
What You Can Serve With Maple Tahini Lemon Drizzle To Be Complete
- Dark green salad like a delicious Massaged Kale salad
- They are used as a spread on any sandwich you like
- Pour over fried cauliflower or any vegetables you like
- It is used as a dressing in a favorite dish of cereal or beans
Questions on How to Make Maple Tahini Lemon Drizzle:
Can I make this with honey?
Yes, you can use honey instead of maple juice. If you choose this method, I recommend adding water or extra oil to make the honey thinner.
Want to Get the Best Out of Your diet Today?
Learn the simple but effective tools you can start using on your next meal to stay healthy and your choices today, as well as the steps to a healthy diet for the rest of your life.
Be sure to download our free nutrition guide which leads you to the Foundational Five so that you do not misunderstand what you need, and why it is important for your health and why this diet is so helpful in maintaining a healthy diet.