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HomeSlow Cooker Green Chile Stew and Beans (vegan recipe)
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Slow Cooker Green Chile Stew and Beans (vegan recipe)


We love slow-cooking recipes. You can not overcome the issue and forget it. Add anything to the chef slowly in the morning and by evening you have a delicious and warm meal waiting for you to serve dinner. Save real time when life is busy.

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Green Chile Stew: Satisfying secret

Some may think that this vegan dish will not fill them. However, this Green Chile Stew is a seed production method that achieves it. It is rich in plant protein, high fiber content of beans, flavor of salsa verde and spices, and hearty potatoes. It is a very satisfying stew that is very satisfying!

Ingredients for this Green Chili Secret

A slow cooker, a few pantry meals, and a few spices are all you need to get this Secret together!

  • Large northern beans – feel free to edit your favorite beans. We use canned in this recipe.
  • Diced green chiles – we use it gently in this method but if you want to hit a little, go with the heat.
  • Green soup – like chiles, we use it gently in this method but if you want to push a little, go with a medium or hot one.
  • Vegetable broth – if you do not want this recipe to be vegetarian, you can also use chicken broth. Our Instant Bone Broth Broth works great!
  • Lemon juice – helps to add flavor.
  • Baby red potatoes – Yukon Gold also works.
  • Yellow onions
  • Garlic cloves
  • The basement of the floor
  • Dry Oregano
  • Good salt and black pepper
  • You have chosen to serve: Slightly chopped green onions, fresh cilantro, jalapeno slices, sliced ​​or sliced ​​pears, sour cream (not vegan), white cheddar cheese (leave vegan), and / or lime wedges.

Advice!

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How To Make Slow Cooker Green Chili Soup

  1. For a 6-quart slow cooker, add beans, green vegetables, salsa verde, broth, potatoes, garlic, cumin and oregano. Mix the mixture.
  2. Put the lid on a slow cooker and cook for 8 hours on low or 4-5 hours on top or until the potatoes are soft. Mix lemon juice. Add extra sauce, if desired, to lose weight.
  3. Serve with toppings maybe you want.

How to Save Green Chile Stew

Refrigerator:

You can store the remaining lentils in an airtight container in the refrigerator for up to 5 days.

Refrigerator:

This sauce makes excellent recipes that are easy to cool. There are two ways you can turn off Green Chilean Soup:

  1. Mix and cook: When the broth cools, store it in an airtight container and refrigerate for 3 months. You can store the stew in one large container or in several unused boxes to get a simple, warm and edible meal.
  2. Freeze before cooking: Another way to freeze this secret is to combine all the contents of a large container or small gallon, zip-top bag. Refrigerate for 3 months. When you are ready to cook, send the container or bag to the fridge the same day before you are ready to serve. In the morning, add everything to the chef slowly and follow the cooking instructions as written.

How to re-heat Green Chile Stew

You can also heat the stew in the microwave or stovetop. Just put the thawed sauce in the microwave and cook for 90 seconds (3-4 minutes at 60-70%, if cool). Stir and continue to cook for 30 minutes until warm. You can also reset the stew (cold or cold) on the stovetop over medium heat, stirring occasionally until tender.

Top with avocado to increase the absorption of nutrients

Because this stew has no source of fat. We encourage you to add Green Chilean Soup with generous avocado to support the absorption of fat-soluble vitamins (A, D, E, & K). These vitamins need to be high in fat for our body to absorb and gain benefits. And what better way to add fat than a few pears?

Other spices you may like

What you make Crockpot Green Chile Stew is what takes this Secret to another level. A few of the most delicious foods in this stew are:

  • Slowly chopped green onions, freshly chopped cilantro, jalapeno chopped, chopped pears as described above, freshly squeezed lemon juice, and / or blue corn chips.
  • If you do not need this for dairy or vegetable flavors, sour cream and / or cheddar cheese are very tasty.

What Makes Vegan Green Chile Stew Healthy?

  • Excellent source of fiber – because of the beans, the secret is full of threads. One cup of beans contains 11 grams of fiber that are linked to good health in the stomach. In addition, potatoes in this process also contribute to its high fiber content.
  • A major source of plant-derived proteins – beans are also high in plant protein and are a great source of nutrients. 1 cup of beans contains 17 grams of protein.
  • Rich in enzymes and antioxidants – copper, iron, folate, zinc, vitamin B6, magnesium, vitamin C, and Vitamin E are just a few of the micronutrients that this process incorporates.

Other Herbal Recipes You Will Love!

All animal-free foods

The secret

Slow Cooker Green Chile Soup with Beans

The key to planning and forgetting, Slow Cooker Green Chile Stew is ideal for the busy nights of the week. It is full of fiber and nutrients and is easy to eat vegetarian, satisfying, and delicious!

Prepare: 15 minutesDenial: 8 hoursAll: 8 hours 15 minutes

Resources: 6 services 1x


Ingredients

  • 2 (14-ounce) large northern cans, drained and cleaned
  • 2 (4-ounce) cans for cutting green chiles
  • 1 cup green broth
  • 1 ½ cups vegetable broth
  • 1 lb. red potatoes, cubes ½ inch
  • 1 medium yellow onion, chopped (approx 2 cups)
  • 4 garlic cloves, minced
  • 1 tsp cumin on the ground
  • 1 tsp dry oregano
  • Water a 1/2 lime (approx 2 tablespoons)
  • Good salt and black pepper to taste
  • If you want to serve: slightly diced green onions, fresh cilantro, jalapeno slices, sliced ​​or sliced ​​pears, sour cream (leave vegan), white cheddar cheese (do not put on vegan), and / or lime wedges.

Instructions

  1. For a 6-quart slow cooker, add beans, green vegetables, salsa verde, broth, potatoes, garlic, cumin and oregano. Mix the mixture.
  2. Put the lid on a slow cooker and cook for 8 hours on low or 4-5 hours on top or until the potatoes are soft.
  3. Mix lemon juice. Add extra sauce, if desired, to lose weight.
  4. Serve with toppings maybe you want.

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Food Information

  • Growth: 1 cup dry

Food

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